Pears, canned, extra heavy syrup pack, solids and liquids

per 100 gram

Water74.28g
Energy97.0kcal
Energy406.0kJ
Protein0.19g
Total lipid (fat)0.13g
Ash0.15g
Carbohydrate, by difference25.25g
Fiber, total dietary1.6g
Calcium, Ca5.0mg
Iron, Fe0.22mg
Magnesium, Mg4.0mg
Phosphorus, P7.0mg
Potassium, K64.0mg
Sodium, Na5.0mg
Zinc, Zn0.08mg
Copper, Cu0.048mg
Manganese, Mn0.032mg
Vitamin C, total ascorbic acid1.1mg
Thiamin0.01mg
Riboflavin0.022mg
Niacin0.238mg
Pantothenic acid0.022mg
Vitamin B-60.014mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.007g
16:00.005g
18:00.001g
Fatty acids, total monounsaturated0.026g
16:1 undifferentiated0.001g
18:1 undifferentiated0.025g
Fatty acids, total polyunsaturated0.03g
18:2 undifferentiated0.029g
Cholesterol0.0mg
Threonine0.005g
Isoleucine0.006g
Leucine0.01g
Lysine0.007g
Methionine0.002g
Cystine0.002g
Phenylalanine0.005g
Tyrosine0.002g
Valine0.007g
Arginine0.003g
Histidine0.002g
Alanine0.006g
Aspartic acid0.038g
Glutamic acid0.014g
Glycine0.006g
Proline0.005g
Serine0.007g